How to Use the Psalms for Anxiety Relief Scripture is one of the most powerful ways to overcome anxiety. I’ve tried countless calming exercises, been through counseling, and shared my heart with friends in hopes of finding healing. But one thing that always helps with bringing immediate peace is going to Scripture. These verses have…
We all have those things we struggle to let go of. But what if we learned to give it to God and find true peace in whatever it is we tend to cling to? What if we found the freedom that comes from surrendering it and truly letting it go? Let’s talk about that today….
Today I’m going to get real and raw about a time in my life where I was overcome with PTSD and anxiety. I asked over and over where God was in the midst of that time and it wasn’t until now, years later that I have gleaned some insight and wisdom as to how God…
When I think of faith on fire, I definitely don’t think of resting. But this is one of THE MOST powerful ways to fuel our faith. But slowing my mind and resting can become such a struggle, especially in today’s society.We are always on the go, rushing from one thing to the next. And when we…
Have you ever really needed encouragement in a time of suffering and had no idea where to look? Sometimes it’s hard to find direction and someone who understands exactly what you are going through. And while finding support in community is extremely important, there is great wisdom and encouragement that so many have poured out…
Have you ever struggled to overcome deep-rooted fear? I’m talking the one that keeps you up at night?I often get laughed at for my silly fears of stink bugs and tidal waves. These fears are actual fears and they affect me, but I know they aren’t really based on anything real. At the end of…
Have you ever been crippled by the fear and anxiety of losing loved ones?I’ve lost several loves ones over the course of my life. Some losses were harder than others, many filled with trauma or tragedy. Because of this, my family developed a sort of system to cope. No matter how you were feeling, you…
Welcome to Week 4 of the Sunshine & Scripture Tour!This week I’m so excited to introduce you to an someone who has brought me endless encouragement and insight on anxiety, fear and overcoming!Julie Loos has been a good friend for some time now and she has so much wisdom and insight in overcoming fear and…
From pretty early on, I’ve learned to stuff down my painful memories. I didn’t have the resources or the understanding to work through them on my own and so naturally, I did all I could to forget them.And well into my teenage years, these memories stayed as far down as I could get them. Occasionally…
Trusting God is good when life is spiraling out of control is tough. I’ve struggled most in my faith when I’ve seen good people suffer and bad people prosper.Where is God in times of suffering? Why does God let bad things happen to good people? Everybody faces these questions at some point in their faith….